Gracescott's Journal

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25 April 2024

16 April 2024

Weight: Lost so far: Still to go: Diet followed:
88.4 kg 0.1 kg 9.0 kg Reasonably Well
   Add Comment Losing 5.7 kg a Week

15 April 2024

OK, so I have tried many diets however everytime I go on a diet, I feel I am starving. Once I get over that, I do better. Every time I started this, my first day was horrible, like 3000 plus calories. I thought for sure I would starve. I managed to go over like 150, 180 over planned 1500 the first 4 days, finally got it, so I gave myself an off the record weekend still on task keeping weight off. Yes, I am weighing in daily. I have to do the off days or I just cannot keep going I know me and to make this a life choice means I get breaks on logging I'm eating the same just weighing and logging all someday I was worried I'd only get one meal but that's what the off days are for, I don't log I just feel their bad. I started at 205 on Feb 24th and had been misdiagnosed with a myocardial infraction, only an infection, but I consider that a warning. have a temp goal for now, baby steps.
Weight: Lost so far: Still to go: Diet followed:
89.2 kg 0 kg 9.8 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

11 April 2024

Weight: Lost so far: Still to go: Diet followed:
89.3 kg 0 kg 9.9 kg Reasonably Well
   Add Comment Gaining 2.5 kg a Week

10 April 2024

Weight: Lost so far: Still to go: Diet followed:
88.9 kg 0 kg 9.5 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week


Gracescott's Weight History


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