Weigh In record (no journal entry) for 15 April 2024
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112.3 kg
Lost so far: 9.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 19.74g | Prot: 67.61g | Carbs: 129.04g.
Breakfast: Café con Leche Semi Descremada, Café con Leche Semi Descremada. Lunch: lentejas. Dinner: Hacendado Yogur 0% con Fruta Piña, Hacendado Havarti Cremoso Light, lentejas. more...
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Losing 1.5 kg a Week
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