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ElChime
ElChime
Joined April 2021
Posts
51
Following
2
Followers
2
Weight History
Start Weight
122 kg
Lost so far:
25.9 kg
Current Weight
96.1 kg
Performance:
Losing 1.5 kg a Week
Goal weight
85 kg
Still to go:
11.1 kg
Follow
ElChime's Weight History
View Complete History
Following
Malenagb
Last weigh in:
Losing 0.5 kg a Week
Andariel 8
Last weigh in:
Losing 0.4 kg a Week
ElChime's Cook Book
Calories: 274kcal | Fat: 8.47g | Carbs: 22.09g | Prot: 26.80g
Hamburguesas de Pollo con Avena
Una comida rápida.
View Complete Cook Book
ElChime's Recent Food & Exercise
Pechuga de Pavo Finas Lonchas
Tortitas de Maíz
Tortitas de Arroz
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 5.5/kph
View Diet Calendar
