steftcho's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
59.2 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
2248 kcal Fat: 72.11g | Prot: 93.01g | Carbs: 278.64g.   Lunch: Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Poitrine de Porc, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Holland Master Gouda Vieux, Haricots Roses Maison, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Gerblé Levure de Bière. Snacks/Other: Épi d'or Pain Seigle Complet, Fromage Roquefort. more...
2431 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 4.9 kg a Week

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steftcho's Weight History


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