Weigh In record (no journal entry) for 11 April 2024
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 29.03g | Prot: 91.41g | Carbs: 318.85g.
Lunch: U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Cancoillotte à l'ail, Pommes de Terre Vapeur, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, U Bio Pain Noir Vollkornbrot, Delisse Fromage Blanc 0%, U Vollkornbrot Seigle Complet, Holland Master Gouda Vieux, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Haricots Noirs Maison Cuits, Lee Kum Kee Sauce d'huître, Petits Pois, Soupe Maison Légumes Cora, U Bio Pain Noir Vollkornbrot. more...
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2569 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 9.8 kg a Week
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steftcho's Weight History
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