Weigh In record (no journal entry) for 16 June 2015
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 56.55g | Prot: 89.62g | Carbs: 140.07g.
Breakfast: Ponnath Delikatess Putenbrustfilet Roulade, Marmeladenkonserven, Milfina Butter, REWE Bäcker Brötchen. Lunch: Confiserie Firenze Altdeutscher Käsekuchen. Dinner: Tomaten, Olivenöl, Aubergine, Zwiebeln, Rapsöl, Tillman's Rinder-Hüftsteak. more...
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2405 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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claudialtenau's Weight History
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