Weigh In record (no journal entry) for 10 April 2024
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 29.93g | Prot: 96.04g | Carbs: 303.66g.
Lunch: Bonduelle Maïs, Soupe Maison Légumes Cora, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière. Dinner: Petits Pois, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Haricots Rouges Vrac Cuits, Gerblé Levure de Bière. Snacks/Other: Auchan Cancoillotte à l'ail, U Bio Pain Noir Vollkornbrot, Delisse Fromage Blanc 0%, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet. more...
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2362 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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