Weigh In record (no journal entry) for 10 April 2024
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83.9 kg
Lost so far: 6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 85.10g | Prot: 55.59g | Carbs: 188.13g.
Breakfast: Alesto Mini Batoniki z Nerkowców Smak Muffin Jagodowy, Piast Suchary Specjalne SU-2, Sonko Sooo Rice , Dobra Kaloria Nerkowce i Kokos. Lunch: Dega Sałatka Pikantna z Makrelą, Jabłko, FruVita Jogurt Naturalny Kremowy. Dinner: Masło, Chleb, Ślimak Zupa Gulaszowa. Snacks/Other: Nescafe Kawa 3 w 1 , Candi Żelki Misie. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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