Weigh In record (no journal entry) for 15 June 2015
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 24.65g | Prot: 74.53g | Carbs: 166.98g.
Breakfast: Prezunic Bolo de Milho Verde, Aviação Manteiga com Sal, Inhame (com Sal, Escorrido, Cozido, Fervido), Café, Mamão Formosa, Piracanjuba Queijo Minas Padrão. Lunch: Sadia Filé Mignon Suíno, Alface, Feijão Carioca Cozido. Dinner: Bauducco Torrada Multi Grãos, Sopa de Legumes. Snacks/Other: Danone Danio com Pedaços de Blueberry, Abacaxi. more...
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Gaining 2.1 kg a Week
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rita santana55's Weight History
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