Weigh In record (no journal entry) for 09 April 2024
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119.1 kg
Lost so far: 9.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.30g | Prot: 31.06g | Carbs: 64.50g.
Breakfast: Lifeway Kefir, Nature's Heart Keto Low Carb Snack, Miel, Yoplait Yoghurt Griego sin Azúcar , La Huerta Fresas Congeladas. more...
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Losing 0.4 kg a Week
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