belordcoumene's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
63 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 April 2024:
1551 kcal Fat: 93.70g | Prot: 72.87g | Carbs: 104.82g.   Breakfast: ֍ Capuccino maison lait d'amandes SANS SUCRE ֍. Lunch: Oranges, Riz Basmati (Cuit), Rustica Vinaigrette Allégée, Carottes Cuites, Delpeyrat Magret de Canard du Sud-Ouest Fumé. Dinner: Ketchup, Bridelight Camembert 5%, Oeuf sur le Plat, Huile Végétale de Colza, Delpeyrat Magret de Canard du Sud-Ouest Fumé, Saint Eloi Riz Basmati Cuit. more...
1720 kcal Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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belordcoumene's Weight History


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