Weigh In record (no journal entry) for 09 April 2024
|
63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1551 kcal
|
Fat: 93.70g | Prot: 72.87g | Carbs: 104.82g.
Breakfast: ֍ Capuccino maison lait d'amandes SANS SUCRE ֍. Lunch: Oranges, Riz Basmati (Cuit), Rustica Vinaigrette Allégée, Carottes Cuites, Delpeyrat Magret de Canard du Sud-Ouest Fumé. Dinner: Ketchup, Bridelight Camembert 5%, Oeuf sur le Plat, Huile Végétale de Colza, Delpeyrat Magret de Canard du Sud-Ouest Fumé, Saint Eloi Riz Basmati Cuit. more...
|
|
1720 kcal
|
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belordcoumene's Weight History
|