Weigh In record (no journal entry) for 07 April 2024
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121.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 36.60g | Prot: 30.81g | Carbs: 63.30g.
Lunch: Бахрушин Сало Соленое, Горбуша, Сливочное Масло, Каравай Хлеб Золотая Рожь, Фасолевый Суп. more...
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Gaining 1.3 kg a Week
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