Weigh In record (no journal entry) for 08 April 2024
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84.3 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 85.55g | Prot: 88.53g | Carbs: 177.61g.
Breakfast: Szynka, Masło, Chleb. Dinner: Masło, Chleb, Ślimak Zupa Gulaszowa. Snacks/Other: All Nutrition Musli Bar, Sonko Sooo Rice, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. more...
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steady weight
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adikru41's Weight History
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