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84,25 - rekord
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84.3 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 87.02g | Prot: 53.55g | Carbs: 248.88g.
Breakfast: Morliny Baleron, All Nutrition Habanero Hot Chilli, Nasze Smaki Kiełbasa Śląska , Masło, Chleb. Lunch: Algida Big Milk . Dinner: Sonko Chipsy z Ciecierzycy Ser Cheddar, Milka Czekolada Mleczna, Rolnik Papryka Konserwowa, Ogórki Konserwowe, Pad Thai. Snacks/Other: Żelki, All Nutrition Musli Bar, Sonko Sooo Rice. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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