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Påskeffekt i guess 🤦āāļø🙄 ah ja, nästa vecka är det semester sen back to baseline
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53.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 27.89g | Prot: 115.69g | Carbs: 102.19g.
Breakfast: Kaffe, Garant Mellanmjölk 1,5%, Garant Havregryn, Star Nutrition Whey-80 Vanilla. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: Tomater, Arla Keso Mini Naturell , Eldorado Vegoschnitzel. Snacks/Other: Garant Riskakor Lättsaltade, Njie Propud Protein Bar Cookies Nā Dream, Star Nutrition Whey-80 Vanilla. more...
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Gaining 0.3 kg a Week
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Lorilarfer1's Weight History
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