Weigh In record (no journal entry) for 05 April 2024
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 37.46g | Prot: 85.25g | Carbs: 310.81g.
Lunch: U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Lee Kum Kee Sauce d'huître, Choux de Bruxelles, Patate Douce (sans la Peau, Cuite, Bouillie), Céleri, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Picard Purée de Céleri Rave, Picard Purée de Pomme de Terre, Haricots Noirs Maison Cuits, Soupe Maison Légumes Cora, Gerblé Levure de Bière. Snacks/Other: Lindt Création 70% Cacao Truffe. more...
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2656 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.8 kg a Week
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steftcho's Weight History
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