Weigh In record (no journal entry) for 04 April 2024
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 37.84g | Prot: 32.27g | Carbs: 190.33g.
Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Batido de Chocolate con Leche. Dinner: Terminal Pesquero Chicharron de Pescado , Causa, Makis de Salmón. Snacks/Other: Mazamorra, Trufas, Batido de Chocolate con Leche. more...
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Losing 3.5 kg a Week
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