Weigh In record (no journal entry) for 04 April 2024
|
84.4 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 66.72g | Prot: 51.36g | Carbs: 204.93g.
Breakfast: Masło, Chleb, Jajko na Twardo, Sonko Sooo Rice . Dinner: All Nutrition Musli Bar, Sonko Chipsy z Ciecierzycy Wędzona Szynka, Kasza Jęczmienna (Gotowana), Potrawka z Kurczaka. Snacks/Other: Jabłko, Banan, All Nutrition Musli Bar, Sonko Sooo Rice . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adikru41's Weight History
|