Weigh In record (no journal entry) for 03 April 2024
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84.7 kg
Lost so far: 5.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 73.46g | Prot: 58.89g | Carbs: 207.22g.
Breakfast: Banan, Jabłko, Masło, Chleb, Jajko na Twardo, FruVita Jogurt Owoce Leśne . Dinner: Gulasz Wieprzowy, Plony Natury Natural Mix Kasza Pęczak Kasza Bulgur Soczewica Zielona, Makaron Ryżowy (Ugotowany). more...
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Gaining 2.1 kg a Week
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adikru41's Weight History
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