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84,35 rekord
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84.4 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 74.53g | Prot: 64.91g | Carbs: 153.12g.
Breakfast: Jabłko, Łosoś Ustka Sałatka Pikantna z Dorszem, Mleczna Dolina Kefir 1,5%, Masło, Jajko na Twardo, Chleb. Lunch: Orzeszki Ziemne, Ciasto, Żurek. more...
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Losing 0.7 kg a Week
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adikru41's Weight History
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