Weigh In record (no journal entry) for 11 June 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 55.30g | Prot: 81.70g | Carbs: 203.26g.
Breakfast: Parmalat Leite Integral, Coringa Cuscuz de Arroz, Sadia Blanquet de Peru, Café, Boa Nata Queijo Minas Padrão, Mamão. Lunch: Laranja Pêra, Tomates, Cenouras, LAR Filezinho de Frango Empanado. Dinner: Suco de Limão, Crepioca, Boa Nata Queijo Minas Padrão, Sadia Blanquet de Peru. Snacks/Other: Cacau Show Chocolate Ao Leite Diet, Cashews Royale Castanha de Caju, Cacau Show Doce de Banana, Abacaxi. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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