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Simply put ate too much ....too late!
Creep Creep Creep Creep.......
Can you say I need an Intermittent Fast! The monicker onward and upward YIKES!
Back to it!
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Gaining 11.1 kg a Week
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Raidersfan's Weight History
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