Weigh In record (no journal entry) for 01 April 2024
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 76.08g | Prot: 52.13g | Carbs: 120.64g.
Breakfast: Jabłko, Danone Danio o Smaku Klasycznej Wanilii. Lunch: Kiełbasa Smażona, Musztarda, Chrzan, Jajko na Twardo, Masło, Chleb. Dinner: Polędwiczka Wieprzowa, Sałatka Grecka, Frytki. Snacks/Other: Lorenz Crunchips Papryka, Sernik, Babka Piaskowa. more...
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Losing 0.7 kg a Week
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adikru41's Weight History
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