Weigh In record (no journal entry) for 28 March 2024
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91.7 kg
Lost so far: 30.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.71g | Prot: 36.94g | Carbs: 58.53g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Franz Keto White Bread, Whole Foods Market Blackened Chicken Breast. more...
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Losing 0.4 kg a Week
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hiking_fanatic's Weight History
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