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hiking_fanatic
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Weight History
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23 September 2024
Tuna steak, a serving of rice, and a cup of spinach.
(6 comments)
23 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
104.5 kg
18.0 kg
45.5 kg
Reasonably Well
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Losing 2.5 kg a Week
22 September 2024
3 days of lunch meal prep done for work. Barley with salad of spring mix, black beans, tomato basil feta and green olives. Trying to do mostly meat free, forks over knives/ Mediterranean diet combo.
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22 September 2024
(1 comment)
21 September 2024
Spaghetti squash, yellow potato, spinach, salsa, sour cream, garlic powder, and salt. This is as so good!
(6 comments)
hiking_fanatic's Weight History
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