Weigh In record (no journal entry) for 10 June 2015
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77 kg
Lost so far: 15.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 35.97g | Prot: 88.21g | Carbs: 102.59g.
Breakfast: Raisins, Bananas, Instant Oatmeal - Maple & Brown Sugar. Lunch: Celery, Cucumber (Peeled), Carrots. Dinner: Dill, Light Mayonnaise, Boiled Egg. Snacks/Other: Peanut Butter, Gold Standard 100% Whey - Vanilla Ice Cream. more...
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steady weight
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its_time_to_change's Weight History
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