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Pierwszy cel osiągnięty 😁 Teraz gdzieś 2 tygodnie "luzu" i można działać dalej💪
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65 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.72g | Prot: 15.25g | Carbs: 126.78g.
Breakfast: Dr. Oetker Sos Toffi, Pancakes. Lunch: Wino Merlot. Snacks/Other: Bliss Whip Bars Salted Caramel, Ajinomoto Oyakata Korean Barbecue. more...
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Losing 1.4 kg a Week
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