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Rekord od stycznia
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85 kg
Lost so far: 4.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 53.77g | Prot: 94.06g | Carbs: 124.79g.
Breakfast: Zott Jogobella Musli, Żelki, Słone Krakersy, Zott Jogobella 8 Zbóż, Sokołów Kabanosy Wieprzowe. Dinner: Słone Krakersy, Sos Wołowy lub Mięsny, Kluski Śląskie, Pieczeń Wieprzowa . Snacks/Other: All Nutrition Pro Whey Vanilla Ice Cream, Łaciate Mleko 0,0%. more...
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Losing 4.2 kg a Week
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adikru41's Weight History
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