Weigh In record (no journal entry) for 18 March 2024
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 109.47g | Prot: 81.57g | Carbs: 128.27g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Tago Piernik Duet Familijny, Tarczyński Kabanosy Wieprzowe, All Nutrition Sugar Free Pudding Vanilla. Lunch: Marinero Śledzie Wiejskie, Jabłko. Dinner: Gulasz Wieprzowy. more...
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Gaining 1.4 kg a Week
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adikru41's Weight History
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