Weigh In record (no journal entry) for 03 June 2015
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86.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 76.18g | Prot: 62.28g | Carbs: 141.70g.
Breakfast: Presunto Picado, Ovo Frito, Cafezinho, Boa Nata Queijo Minas Padrão. Lunch: Agrião, Fricassê de Frango. Dinner: Antarctica Guaraná Zero, Tapioca de Queijo. Snacks/Other: Bolo de Aipim, Qualitá Castanha do Pará sem Casca, Banana Prata, Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Cacau Show Chocolate Ao Leite Diet, Cacau Show Tablete de Chocolate Amargo 70%, Banana Prata. more...
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Losing 5.6 kg a Week
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rita santana55's Weight History
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