Weigh In record (no journal entry) for 14 March 2024
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86.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 92.26g | Prot: 93.87g | Carbs: 251.04g.
Breakfast: Biedronka Pierś z Kurczaka Wędzona, Masło, Lidl Bułka Pszenna, Drożdżówka z Makiem. Lunch: Jabłko, King Oscar Sałatka w Stylu Włoskim , Krakus Kabanos. Dinner: Jabłko, FruVita Jogurt Naturalny Kremowy, Sante Granola Czekoladowa, Marinero Śledzie Wiejskie. more...
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Gaining 2.1 kg a Week
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adikru41's Weight History
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