steftcho's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
60.2 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1944 kcal Fat: 27.71g | Prot: 91.32g | Carbs: 313.65g.   Lunch: Épi d'or Pain Seigle Complet, Pommes de Terre Vapeur, Gerblé Levure de Bière, Fromage Roquefort, Épi d'or Pain Seigle Complet, Haricots Verts, Buffalo Grill Frites, Thiriet Escalope de Veau à la Milanaise. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Haricots Rouges Vrac Cuits, Petits Pois, Gerblé Levure de Bière. Snacks/Other: Épi d'or Pain Seigle Complet. more...
2743 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steftcho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.