Weigh In record (no journal entry) for 02 June 2015
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 37.38g | Prot: 57.12g | Carbs: 90.90g.
Breakfast: Eiweißbrot, Eiweißbrot, Buko Pikante Kräuter, Lieken Urkorn Vollkornsaftiges, Kirschtomaten. Lunch: Philadelphia Schmierkäse, Champignons, Zucchini, Putenbrust Fleisch, Olivenöl, Rote Paprika, Bulgur (Gekocht). more...
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Losing 5.6 kg a Week
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spritmoni's Weight History
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