Weigh In record (no journal entry) for 11 March 2024
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 96.05g | Prot: 69.67g | Carbs: 222.00g.
Breakfast: Wedel Czekolada Gorzka, Belvita Ciastka Kakaowe, Banan. Lunch: Pomarańcze, Jabłko, Tarczyński Kabanosy Drobiowe. Dinner: Ziemniaki, Surówka z Białej Kapusty, Pieczeń Wieprzowa . more...
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Losing 0.7 kg a Week
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adikru41's Weight History
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