claudialtenau's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

82.6 kg Lost so far: 4.1 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

1736 kcal

Fat: 61.17g | Prot: 98.71g | Carbs: 189.23g. Breakfast: Nutella Nutella, Milfina Butter, REWE Bäcker Brötchen, Plunderteiggebäck mit Früchten. Lunch: Chili Con Carne mit Bohnen. Dinner: Aldi Schweinebraten Traditionell, Mühlen Gold Eiweißbrot Mixkiste. Snacks/Other: Müller Frucht Buttermilch Multivitamin. more...

2316 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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claudialtenau's Journal, 31 May 15

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claudialtenau's Weight History