Weigh In record (no journal entry) for 01 March 2024
|
66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 55.45g | Prot: 46.53g | Carbs: 221.32g.
Breakfast: Members Mark Brushetta de Alcachofra com Pimentão, Pêra Williams, Azeite de Oliva Extra-Virgem, Banana Nanica, Da Terrinha Tapioca, Korin Ovo tipo Grande Vermelho, Leatt Leite de Coco Vegcalcio, a tal da Castanha Barista Profissional. Lunch: Nectarinas, Ameixas, Abobrinha Cozida, Bom Destino Muçarela de Búfala , Casino Passata de Tomate, Abóbora Cabotia, Quinoa Cozida, Quinoa Cozida, Gini Palmito de Pupunha, Only4 Chocolate 85%, Korin Ovo Orgânico Vermelho. Dinner: Pêssegos, Maçãs Gala, Gini Palmito de Pupunha, Banana Nanica. Snacks/Other: Organ Fruitbar Orgânica Berry. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquemiyamoto's Weight History
|