Weigh In record (no journal entry) for 01 March 2024
|
86.5 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 71.86g | Prot: 67.33g | Carbs: 221.77g.
Breakfast: Wedel Czekolada Gorzka, Pizza Domowa, Bonitki Rurki z Kremem o Smaku Waniliowym , Belvita Ciastka Zboża + Mleko. Lunch: Zupa Jarzynowa, Kalarepa, Sery z Goliszewa Piórko Wysokobiałkowy Ser, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella. Dinner: Pomarańcze, Marinero Śledzie Wiejskie, Wasa Pieczywo Lekkie Żytnie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adikru41's Weight History
|