Weigh In record (no journal entry) for 29 February 2024
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94.2 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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670 kcal
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Fat: 12.87g | Prot: 55.84g | Carbs: 74.43g.
Dinner: Coca-Cola Coca-Cola Light (Canette), Yoplait Panier de Yoplait 0%, Harry's Pain de Mie Complet (42g), Bridelight Carré Fondant , Riz Basmati (Cuit), Kinder Country, Florette Brocolis Vapeur, Escalope de Poulet. more...
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Gaining 0.2 kg a Week
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