Weigh In record (no journal entry) for 29 February 2024
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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479 kcal
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Fat: 12.77g | Prot: 19.10g | Carbs: 75.46g.
Breakfast: Mavalério Chocolate em Pó 32%, Banana Prata, Ovo. more...
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Losing 0.0 kg a Week
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