Weigh In record (no journal entry) for 29 February 2024
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52.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1147 kcal
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Fat: 37.43g | Prot: 53.76g | Carbs: 141.14g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Lidl Ostfralla. Lunch: Njie ProPud Vanilla, Alfalfagroddar, Cocktailtomater, Zeina's Hummus Tabbouleh, Garant Danskt Rågbröd. Dinner: Potatis (Skalad, med Salt, Kokt), Blå Band Brunsås, Garant Grönkålsbiff. more...
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Losing 0.7 kg a Week
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Lorilarfer1's Weight History
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