Weigh In record (no journal entry) for 29 February 2024
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1843 kcal
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Fat: 109.82g | Prot: 72.23g | Carbs: 137.62g.
Breakfast: Wedel Czekolada Gorzka, Kraina Wędlin Parówki Drobiowe, Belvita Ciastka Musli z Owocami, Bonitki Rurki z Kremem o Smaku Słony Karmel , Marletto Almond, Musztarda. Lunch: Rolnik Papryka Konserwowa, Galareta Wieprzowa. Dinner: Pizza Domowa. more...
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Losing 5.6 kg a Week
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adikru41's Weight History
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