Weigh In record (no journal entry) for 28 February 2024
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87.2 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1751 kcal
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Fat: 86.26g | Prot: 77.84g | Carbs: 176.21g.
Breakfast: Pomarańcze, Jabłko, Musztarda, Haga Polędwica Wędzona, Bonitki Rurki z Kremem o Smaku Słony Karmel, Marletto Almond, Banan. Lunch: Tarczyński Kabanos Wieprzowy Exclusive. Dinner: Sałatka z Tuńczykiem. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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