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I'm finally below 85kgs... It's been years and the struggles have been real. I still need to figure out what to eat though, haven't found a sustainable meal plan, however with that being said... The OMAD diet seems to help with cutting down.
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84.7 kg
Lost so far: 10.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
Losing 0.5 kg a Week
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