Weigh In record (no journal entry) for 25 February 2024
|
93 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
2165 kcal
|
Fat: 61.36g | Prot: 198.18g | Carbs: 196.60g.
Breakfast: Seara Levíssimo , Ovo Mexido, Banana Prata, Body Action Isolate Prime Whey, Batavo Pense Zero Batido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Contra-filé, Arroz Branco (Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Yoki Milho de Pipoca Premium, Da Terrinha Farofa Tradicional, Taeq Açaí Orgânico , Sadia Steak de Frango, Danubio Queijo Frescal Ultrafiltrado Light. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vw.vitor's Weight History
|