Weigh In record (no journal entry) for 24 February 2024
|
87.1 kg
Lost so far: 2.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1954 kcal
|
Fat: 86.44g | Prot: 90.04g | Carbs: 195.63g.
Breakfast: Belvita Ciastka Musli z Owocami, Roshen Czekolada, Wasa Pieczywo Lekkie Żytnie, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Donatello Pizza z Kurczakiem. Dinner: Haga Polędwica Wędzona. Snacks/Other: Krakersy Serowe, Koral Osełka Lodowa Śmietankowa. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adikru41's Weight History
|