Weigh In record (no journal entry) for 23 February 2024
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59.6 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2611 kcal
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Fat: 64.78g | Prot: 181.69g | Carbs: 324.01g.
Breakfast: Finlandia Queso Untable Sabor Original, Dr Cacao Cacao en Polvo, Armonia Leche Parcialmente Descremada, Criollitas Galletitas de Agua. Lunch: Tomates, Naranjas, Dos Hermanos Arroz Integral, Inca Arvejas, Pechuga de Pollo a la Plancha. Dinner: 308 Fideos de Semolín con Huevo , Milanesa de Pescado. Snacks/Other: Armonia Leche Parcialmente Descremada, Aceite de Oliva, Extracto de Vainilla, Banana, Huevo, Nutri Foods Avena Tradicional, Nueces, Royal Polvo para Hornear. more...
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Gaining 0.4 kg a Week
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juani1992's Weight History
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