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juani1992
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juani1992's Journal
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Weight History
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07 June 2024
Barrita proteica con soja ( aprovechando la cosecha)
Se me ocurrió preguntarle a chatgpt y salio esto.
Ingredientes : 2 tazas de soja remojadas y cocídas
2 cdas de pasta de maní
6 nueces
1 cda esc vainilla
2 cdas cacao amargo
Coco rayado
40 g de avena
(2 comments)
26 April 2024
Dátiles rellenos con almendra, mantequilla de maní y cubiertos de chocolate águila 70% . Espectaculares
(9 comments)
23 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
4.6 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
23 February 2024
Almuerzo 620 cal
Pechuga de pollo 210 g
Arvejas 100 g
Tomate 1/2
Naranja
Arroz integral 75 g
Add Comment
16 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
juani1992's Weight History
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