Weigh In record (no journal entry) for 22 February 2024
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69.9 kg
Lost so far: 20.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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189 kcal
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Fat: 9.80g | Prot: 11.67g | Carbs: 12.75g.
Breakfast: Telur Rebus, Bakpia. more...
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Losing 5.6 kg a Week
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Rosdiana Ahmad's Weight History
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