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Rosdiana Ahmad
Rosdiana Ahmad
Joined November 2023
Posts
62
Following
0
Followers
9
Weight History
Start Weight
90 kg
Lost so far:
18 kg
Current Weight
72 kg
Performance:
Losing 13.3 kg a Week
Goal weight
63 kg
Still to go:
9 kg
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Rosdiana Ahmad's Weight History
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Rosdiana Ahmad's Recent Food & Exercise
Sponge Cake
Roti Tawar Milky Soft
Boiled Egg
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
