Weigh In record (no journal entry) for 19 February 2024
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88 kg
Lost so far: 1.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1794 kcal
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Fat: 113.05g | Prot: 60.18g | Carbs: 135.09g.
Breakfast: Jabłko, Pomarańcze. Lunch: Marletto Rożek Migdał Biała Czekolada. Dinner: Pomarańcze, Marletto Almond, Marletto Almond, Parówka, Gulasz Wieprzowy. more...
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Gaining 1.4 kg a Week
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adikru41's Weight History
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